Expand your horizons with Ahimsa Yoga Nicosia

Welcome to the Yoga Education page of Ahimsa Yoga Nicosia, your gateway to deeper Understanding and Practice.

Here, you can find how to practice various Yoga Asanas (Poses) and their corresponding Benefits.

Explore the various Asanas (Yoga Poses) which can be performed using a Simhasana Bench (aka Simhasana Box) and their corresponding Benefits.

Explore the various Asanas (Yoga Poses) which can be performed using a Wooden Slanted Plank and their corresponding Benefits.

Explore the various Asanas (Yoga Poses) which can be performed using a Yoga Chair and their corresponding Benefits.

Explore the various Asanas (Yoga Poses) which can be performed using a Yoga Strap and their corresponding Benefits.

Explore the various Asanas (Yoga Poses) which can be performed using a Yoga Bolster ("Pillow" and their corresponding Benefits.