Welcome to Ahimsa Yoga Nicosia

I am dedicated to guiding you on a journey of Inner Peace, Flexibility, and Holistic Well-beingI offer personalized Yoga Classes suited for All Levels, ensuring that every participant finds Balance and Tranquility.

  - Yiannis Demetriou

Yoga Classes Offered Include: Hatha, Yin, Gentle, Restorative, Chair and Kundalini

Services

Specialized Yoga Classes

Specialized Private | Semi Private Yoga Classes to Correct Posture, and address Spinal Inflexibility issues.

 

Yoga Classes

Yoga Classes offered include: Hatha, Yin, Restorative, Gentle, Kundalini and Chair Yoga.

All Classes provide personalized guidance, ideal for All Levels with the aim of Restoring Balance, increasing Flexibility and Mobility, build Strength and Correct Posture.

Corporate Yoga Classes

Corporate Yoga Classes suited for all levels aimed at Businesses who want to enhance their Team Spirit and provide skills which will improve the overall Health and Wellness of their Employees and Organization.

Massage Therapy

Discover the healing power of touch with our Tok Sen, Thai and Cupping Massage Therapy sessions. These sessions offer a unique and personalized approach to restoring Flexibility, Mobility and promoting overall Relaxation.


YOGA EDUCATION

Discover the various benefits of Asanas. Explore various Asanas "Yoga Poses" that can improve flexibility, mobility, heal various ailments, and promote overall Well-Being and Vitality.

Unlock the power of breath with our Pranayama Education. Explore various Breathing Techniques that can calm the Mind, energize the Body, and promote overall Well-Being.

 

Learn how to Regulate your breath, to reduce Stress, Improve Focus, and Cultivate a deeper connection to your Inner Self.

Discover the ancient wisdom of Ayurveda, the Sister science of yoga. Learn about the Doshas (constitutions), dietary guidelines, and Lifestyle practices that promote Balance and Harmony in the Body and Mind.

 

Understand how to use Food, Herbs, and daily routines to support your health and overall well-being according to your individual needs.

Explore the subtle yet powerful practice of Yoga Mudras, aka Hand Gestures used to direct energy flow within the body. Each mudra has a specific meaning and effect on the Body and Mind.

 

Learn how to use mudras to enhance your Yoga practice, deepen your Meditation, and promote Healing on a Physical, Mental, Emotional and Spiritual Level.

Frequently Asked Questions

What should I bring to my first class?

For your first class, bring a yoga mat, comfortable clothing, and an open mind.

Do I need previous experience?

No previous experience is necessary. Our classes are designed to accommodate all levels, including beginners.

How can I book a session?

You can book a session by visiting our website or contacting us directly via phone or email.

Contact us

Get in touch with us today to start your journey towards Peace, Wellness and Self-Discovery

Location

Ahimsa Yoga Nicosia
Nicosia, Cyprus

About us

Ahimsa Yoga Nicosia was founded with the mission of promoting Peace, Wellness, and Self-Discovery through the practice of Yoga.

Based in Nicosia, Cyprus, we offer a sanctuary away from the hustle and bustle of daily life. Yiannis Demetriou (Founder) firmly believes in the power of Yoga to transform Lives, providing not only Physical benefits but also Mental Clarity and Emotional Balance.

 

Yiannis is passionate about guiding you through your Yoga journey, whether you are a Beginner or an Advanced practitioner.

 

At Ahimsa Yoga Nicosia, we prioritise a Holistic approach to Health, ensuring our Classes cater to your individual needs and goals. Join us to experience the profound impact of Yoga and become a part of our Supportive Community.